4 Types of Adaptogen Herbs for Treatment

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When you’re facing a potentially frustrating disorder like that of the adrenals, there are
actually a helpful number of natural treatments that you can employ to help you deal
with the troubling disorder. One of the most celebrated types of treatment in the natural
medicine world is the use of adaptogen herbs, which are powerful non-stimulating herbs
and plants, with the exception of ginseng. If you’ve been considering adaptogen herbs
for your adrenal fatigue, then you’ll be happy to learn about 4 different adaptogen herbs
you can use for treatment.

Ginseng

This root is the most common of all of the adaptogen types. Ginseng has a small
amount of stimulant that can help revitalize you and wake you up when you need it.
Ginseng is known for helping the body to more efficiently metabolize stored energy, and
helps to improve your endurance. Ginseng contains a high level of antioxidants, and is
the perfect agent to help you deal with stress and repair damage done to the body by
both hormonal imbalance and free radicals that can cause cancer. It is also very good at
repairing oxidative stress.

Licorice Root

Like many of the herbs on this list, licorice root has the ability to foster a major increase
in energy by boosting the immune system, and protecting many organs against damage
that can be caused by cortisol. When the hormone cortisol is under control it is easier to
achieve control over your emotional state, and it helps to improve metabolic functions.
The only catch, is that while the root has many positive attributes, it should only be used
under medical supervision because of its ability to make major changes to your blood
pressure.

Reishi Mushroom

There are a few classes of mushroom that are excellent and powerful antioxidants, and
reishi mushrooms are one of the strongest. This is largely due to their extreme
concentration of nutrition, and their ability to boost immune functions. These
mushrooms have been linked to decreased tumor activity by doctors, and many
professionals have begun to seriously research these useful fungi. Nutritionists have
been suggesting the addition of certain mushrooms to the diet for decades for their
positive influence on depression and hormonal imbalances in people.
Even though they aren’t as popular some herbs like ginseng their value is has been
firmly established.

Rhodiola

In the last few decades, dozens of studies have been done on rhodiola. Since the
1960’s, it’s been well documented that rhodiola has some very useful effects on
depression, anxiety, and other disturbances of the emotions. At one point, it was used
to effectively treat the stress that was experienced by pilots and cosmonauts.

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