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Running Everyday For 1 Month (Weight Loss Time Lapse)
Recorded myself running for a whole month on the treadmill to see what the weight loss difference would look like.
I am very happy with the amount of weight I lost. I will try to run more days during February and will upload a new video at the start of March which will document the result of February.
Feel free to ask me any questions you have.
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Call to Adventure Kevin MacLeod (incompetech.com)
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