Diets

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In America and many Western countries food has become pastime. We look forward to a night out at our preferred eatery where we will eat […]

Osteoporosis

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You know that eating a vegetarian diet can decrease the incidence of heart disease and certain types of cancers. You also know that it can […]

Raw Food and Skin Health

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What’s the largest organ in your body? It’s your skin! It provides a protective covering for the other organs of the body. It changes to […]

Vitamin C

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Vitamin C is one of the most important vitamins for your body. It prevents a lot of diseases, and increases your body’s immune system. You […]