Welcome to Better Diet and Health or BDAH

We may earn money or products from the companies mentioned in this post,and other posts, or pages on our site .


Hello Everyone ,

I’m Margaret UZ Grady ,also known as MuzG  or Just Plain Margaret,

Owner of this site ,BDAH or Better Diet and Health ,and many others .

Older lady ,Grandmother,(not giving away my age , but if you look hard enough you’ll find it mentioned online ) Online marketer,entrepreneur, Business owner ,chronic dieter and a helper of people .

Hope you enjoy your visit ,to BDAH [shortened from Better Diet and Health  for convenience]

We shall be endeavoring to bring you Articles, Videos ,Hints and Tips from the World of Diet and Health .

We hope this will, in some small way ,bring you a bit more knowledge about a Healthier Lifestyle .

If you want or need more ideas ,on this subject ,please drop me an e-mail,

I answer all of them myself ,and promise to get back to you a.s.a.p.

In the mean time , have a look about .

If you feel the need to download some of the Diet and Health products(for Free),just pop your e-mail in the box and we’ll send you a link .

I promise you won’t be bombarded with e-mails , just any time something relevant comes into the world of Diet and Health ,that you may be interested in ,unsubscribe at any time .

We’d love to hear your comments,and,as I say , if you need any help, just drop us a line .

Wishing you Health and Happiness in your Life .


Margaret (MuzG)