Welcome to Better Diet and Health also known as BDAH
Hi, I’m Margaret or Muzg to all who know me .
I started this site a while back to encourage people to take care of their Health and Well being .
I hope you enjoy the articles , which I will be adding to in the coming months and hopoefully Years .
If you have any Health or Diet problems , drop me an e-mail, [email protected]
and I’ll do my best to point you in the right direction.
I am not a qualified medical practitioner, and these articles and videos ,
are for Informational use only .
If in doubt ,please contact a qualified medical practitioner.