Using Vitamin B as a Supplement
There are two B vitamins in particular that can prevent illnesses and help you lead a healthier life. These are vitamin B12 and vitamin B6. While many people are aware…
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Using Garlic Pills as a Supplement
As far as vitamins and supplements go, the benefits of taking garlic pills are incredibly vast. Garlic itself is hailed as an anti-aging wonder drug and virtual cure-all. The use…
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Using Folic Acid as a Supplement
As vitamins and supplements go, folic acid is a B vitamin that is known mainly for its ability to fight cardiovascular disease. Folic acid is found naturally in green leafy…
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Using Fish Oil as a Supplement
There is no question that people who eat more than eight ounces of fish per week live longer and healthier lives than those who don?t. Study after study shows that…
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Tips for Using Vitamins and Supplements
When you take prescribed medication, it comes with a warning label and usually an entire pamphlet explaining how to use the medication. It also comes with the advice of a…
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